I would like to try it, it is say that yoga has many benefits for the body and it is very healthy to practice it. I hope to have time this summer to be able to practice it, at least from home, thanks for the video!
I tried one day 😌, but like you, I don't have much time. The summer might be a good time to start. For the time being, I'm just walking to and from work. 40 min per day. I know it's not much, but... Sorry it took me so long to answer.
I would like to try it, it is say that yoga has many benefits for the body and it is very healthy to practice it. I hope to have time this summer to be able to practice it, at least from home, thanks for the video!
ReplyDeleteI tried one day 😌, but like you, I don't have much time. The summer might be a good time to start. For the time being, I'm just walking to and from work. 40 min per day. I know it's not much, but...
DeleteSorry it took me so long to answer.